Why Stress is Bad Ironically, stress has become a part of our daily lives and affects us both mentally and physically.
Why is stress bad for our health ? There are two types of stress – good and bad – that affect the body the same way. Stress, due to excessive work pressures, tension at home, trauma, trying to cope with money issues are all negative stressors. Stress that comes from being excited about something or the stress of achieving a [...]